Banish Your Belly: The Ultimate Guide for Achieving a Lean, Strong Body-- Now
Every man wants to look better. To have a flatter belly, a more angular torso, better definition in the arms and legs. Being strong and lean means being healthy, having energy, feeling positive abo…
- Edition
- -
- ISBN/ISSN
- 9780875965017
- Collation
- 8.12 x 0.92 x 10.88 inches; 416 pages
- Series Title
- -
- Call Number
- 613.7 KEN b
Weight Training For Dummies
A properly executed strength or weight lifting regimen can lower your blood pressure and cholesterol levels, stabilize your blood sugar, reduce the risk of heart disease, increase your strength, an…
- Edition
- 3rd Revised edition
- ISBN/ISSN
- 9780471768456
- Collation
- 408 pages, 185.42 x 228.6 x 27.94mm | 771.1g
- Series Title
- -
- Call Number
- 790 NEP w
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