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The Everything Parent’s Guide to Raising Mindful Children: Giving Parents the Tools to Teach Emotional Awareness, Coping Skills, and Impulse Control in Children

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The Everything Parent’s Guide to Raising Mindful Children provides practical guidance for parents on teaching mindfulness and emotional awareness to children. It explains how mindfulness — paying attention on purpose — can help reduce stress, improve focus, and cultivate empathy and emotional control in kids. The authors offer step-by-step techniques such as sensory awareness, meditation exercises, and reflective practices tailored for different age groups. The book also discusses how mindful parenting strengthens the parent-child relationship by helping adults model calm, attentive behavior and create environments that support children’s emotional growth. Aimed at parents of infants through adolescents, it integrates psychological insights with everyday strategies to nurture resilience, self-regulation, and well-being in children.

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Availability

6929

649.1 Jer e

Library

Available

Detail Information

Series Title

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Call Number

649.1 Jer e

Publisher

United States America : Adams media Corporation., 2013

Collation

304 pages : illustrations ; 24 cm

Language

English

ISBN/ISSN

9781440561306

Classification

649

Content Type

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Media Type

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Carrier Type

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Edition

Trade paperback

Subject(s)

Child Development
mindful parenting
emotional awareness
coping skills
impulse control
mindfulness techniques
psychology of parenting

Specific Detail Info

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Statement of Responsibility

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